If you have just become a mother, all kinds of things will come to you. One of the many things to think about is whether to breastfeed or bottle feed your baby. Are you already bottle-feeding your baby, or do you want to switch from breast-feeding to bottle-feeding? You may wonder how much formula your baby needs, how to prepare formula or how to take it with you on the go. Don’t worry: in this article you will get answers to all your questions about bottle feeding.

How can you best prepare formula?

Bottle feeding is best prepared just before consumption. Follow the steps below when preparing the formula:

  1. Wash your hands and make sure the bottle and teat are clean.
  2. Boil water and let it cool to a lukewarm temperature (37 ° C).
  3. Pour the prescribed amount of water into the bottle.
  4. Sprinkle the number of level scoops of formula into the bottle with the measuring spoon.
  5. Twist the cap on the feeding bottle and shake it for about thirty seconds until the powder is dissolved.
  6. Check whether the temperature of the milk is good. Tip : put some nutrition on the inside of your wrist. If it doesn’t feel hot or too cold, then the temperature is right.
  7. Then give your baby the bottle.

How Much Formula Do Babies Need?

One child is not the other. It is therefore different for each child what he or she needs in terms of nutrition. To determine how much formula your baby needs, you can use the following guideline:

  • Weigh your baby and record his or her body weight in kilograms.
  • Multiply the number of kilos by 150 milliliters of (bottle) food.
  • This is (an estimate of) your baby’s daily nutritional needs.

Note : this is a guideline. Does your child indicate that it needs more or less nutrition? Then listen to this.

Do you have to boil water for the preparation of formula?

Always use boiled (cooled) tap water or boiled (cooled) spring or mineral water to prepare formula. Follow-on milk can be prepared directly with hot (or cold) water from the tap, if it is drunk immediately afterwards.

How come the formula does not dissolve properly?

If the water is too cold or too warm, the formula will dissolve less well. Therefore, make sure that the water has the correct temperature (37 ° C) when you add the powder.

Why should formula not be prepared in advance?

In the Netherlands, bottle feeding manufacturers advise not to prepare bottle feeding in advance. If you prepare formula in advance, there is a chance that bacteria will multiply in the food. This can make your baby sick. Follow-on milk is also best prepared just before consumption.…

If you want to live an interesting and happy life, there are many niches available in this field. There are cultures and traditions which should be reflected in our work and personality. So there are good cultural practices needed for a good lifestyle.

Six good cultural practices for a good lifestyle:

Equality: Always believe that every person is equal despite group, regions, age, class, rationality, etc. It is coming under good cultural practices through which you can treat everyone equally. Every person needs to get to enjoy the same thing and rights. It will give you more exposure and allow you to learn many new things from one another.

Goal-oriented: If you are a hardworking person then, you can enjoy more happiness. The more you will work hard, and more success will be more interesting. Do believes in achievements because, in the end, it will give you immense pleasure. So be dedicated to every activity or the job which you are doing. And try to do the works with complete perfection. If you are goal-oriented, then with every perfection, you will find much happiness.

Maintain privacy: It is also a good cultural practice. Suppose some guests come to your home, and then it is good not to involve yourself in their matters. Or else some cases are alike, the front person is not interested in sharing a thing with you then, never insist him or her to share the fact with you. If you follow it in your daily life, then your privacy will also not hamper.

Straightforwardness: Sometimes, directness is better than being silent. Suppose any conflicts arise in your life hen, face it with courage rather than run away from the issue. Never hesitate to present your opinions, it may be beneficial for anyone.

Future centric: Always be future-oriented. Focus in the future rather than the past. Because we cannot change the things that happened in the past but, if we work hard today, it will give you good results in the future. So it would be best if you did not waste your valuable time by thinking about the past.

Think about others: Always respect others’ feelings. Sometimes it is good courteous to open the door for the older adult or ladies. But these things cannot be possible in grocery stores, ticket counters, etc. And if any help you then do not hesitate to tell them to thank you. Or, in return for thank, you always greet a person with welcome.

These are some cultural practices mentioned above, but there are so many cultural practices that are present. And this is quite a vast area so many niches are possible here.…